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Yoga is the journey of the self, through the self, to the self.

– THE BHAGAVAD GITA

ūüēȬ†Join us as we explore, enhance, & balance self through Yoga.

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Please explore the options I offer on your journey. Consider me a resource in the process of committing to getting fit in mind, body, spirit & soul.
A wise man once said:
“Life is what our thoughts make it.” -Marcus Aurelius, Roman emperor & philosopher
So commit to make YOUR life extraordinary!
Please check out the weekly schedule here.

This Month’s Yoga Quotes

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Testimonials | Yoga with Valerie Prosser | Summer & Fall - In & around Meadville, PA   Winter & Spring - Pinellas County Florida | "Yoga is the journey of the self, through the self, to the self."  - THE BHAGAVAD GITA  Join us as we explore, enhance, & balance self through Yoga.  Yoga Poses * Yoga Classes * Yoga Quotes

Valerie is great as an instructor! Knowledgeable in yoga poses & diaphragmatic breathing, Valerie demonstrates poses skillfully as she goes through each asana with you. I leave the class feeling stronger and calmer, and more at peace in mind, and aware in spirit and body. Great flows!

~Leslie Byrd

Testimonials | Yoga with Valerie Prosser | Summer & Fall - In & around Meadville, PA Winter & Spring - Pinellas County Florida | "Yoga is the journey of the self, through the self, to the self." - THE BHAGAVAD GITA Join us as we explore, enhance, & balance self through Yoga. Yoga Poses * Yoga Classes * Yoga QuotesYoga with Valerie is a very spiritual experience. I always feel very invigorated emotionally when the class is complete. The best part of her Yoga is that in her words “Let Yoga Meet You Where You Are At” she really helps you to meet your needs by the way she instructs.¬†She is a wonderful teacher!¬†

~Diane DeVore-Kelly

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